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Santa gave Better Body Solutions a great gift this year, a BodyMetrix. Which measures the percentage of fat in your body. Displaying and Measuring the amount of superficial fat in a specific area of your body. Measuring the percentage of Lean Muscle Mass.
Tuesday, August 13, 2013. Exercise on A Time Crunch. Here are some of my go to workouts when I need to get in a quick yet effective workout. In this case interval training and circuits are going to be your best friend. Kill two birds with one stone using compound exercises. 1 Squat with an Overhead Press. 2 Lunge with a Bicep Curl. 3 Step Ups with a Bicep Curl. Using a box, .
Monday, February 1, 2016. Strength training and Nutrition for Women. Wednesday, January 21, 2015.
Friday, September 4, 2015. Thanks again for all the support! Saturday, June 1, 2013. Must be a current photo.
This blog is about living a healthy life in order to keep kicking to age 100-and by kicking I mean retaining the quality of life that I enjoy currently. Just because we age does not mean we have to get old! As a physical therapist, massage therapist, and a runner who transformed myself from a size 18 after having my son back to a size 6, I would love to share my knowledge with anyone who cares to listen. It is my hope that others will read this blog and take control of their health.
Dedicated to the High School Athletic Trainer. The application of the scientific to the practical by way of learning through sharing; with the ultimate goal of better care and prevention of adolescent athletic injuries. Tuesday, August 9, 2011. They conclude by saying that based on current research.
Tuesday, November 15, 2011. Lean Healthy Life and the BOD POD are headed to the LA Athletic Club. We are excited to be invited to one of the most prestigious clubs in our country. Monday, October 31, 2011. Lean Healthy Life and the BOD POD are headed to Fitness 19. Saturday November 12th we are headed to Fitness 19 in Temecula to do BOD POD testing. Friday, October 21, 2011.
Personal Training is a fast-growing industry. This blog was created with personal trainers in mind. Get the latest industry updates here. Monday, July 27, 2009. The Most Effective Ways Of Promoting Physical Exercise For Adults. Pedometers and mass media campaigns are the most cost-effective ways to promote exercise among adults, according a study in Australia.
This personal training business blog is intended to help fitness trainers reach their absolute maximum financial potential. When beginning a personal training career you must understand exercise physiology, nutrition, and most importantly, the sales and marketing of the fitness business. This blog will improve your understanding of each of these important aspects. Enjoy! Sunday, July 11, 2010. When I mention creating a plan to other profes.
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Test Your Body Composition. RAW is a private gym, designed to help you get the results you want. We combine state of the art equipment with the best personal trainers to deliver the ultimate conditioning fitness experience. Visit our Gym Apparel Website. To get on the fast track. Raw Gym, LLC. 11729 Spring Cypress Road, Tomball, TX, 77377. Phone 281 957 5143 Email infoRAWGymTX.com.PARSED CONTENT
The domain rawgymtx.com has the following in the site, "RAW is a private gym, designed to help you get the results you want." I observed that the website also stated " We combine state of the art equipment with the best personal trainers to deliver the ultimate conditioning fitness experience." They also stated " Visit our Gym Apparel Website. To get on the fast track. 11729 Spring Cypress Road, Tomball, TX, 77377. Phone 281 957 5143 Email infoRAWGymTX."ANALYZE MORE WEBSITES
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